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	<title>Comments on: black vegans get no love?</title>
	<atom:link href="http://blactivegan.wordpress.com/2006/12/06/the-soul-of-holistic-health-repost/feed/" rel="self" type="application/rss+xml" />
	<link>http://blactivegan.wordpress.com/2006/12/06/the-soul-of-holistic-health-repost/</link>
	<description></description>
	<pubDate>Thu, 24 Jul 2008 03:11:13 +0000</pubDate>
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		<title>By: Dominique</title>
		<link>http://blactivegan.wordpress.com/2006/12/06/the-soul-of-holistic-health-repost/#comment-2242</link>
		<dc:creator>Dominique</dc:creator>
		<pubDate>Mon, 07 Jul 2008 18:22:36 +0000</pubDate>
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		<description>great site....an important issue that is all too often overlooked in our community.  reassuring to someone is talking bout this and practicing...</description>
		<content:encoded><![CDATA[<p>great site&#8230;.an important issue that is all too often overlooked in our community.  reassuring to someone is talking bout this and practicing&#8230;</p>
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		<title>By: carla</title>
		<link>http://blactivegan.wordpress.com/2006/12/06/the-soul-of-holistic-health-repost/#comment-2241</link>
		<dc:creator>carla</dc:creator>
		<pubDate>Mon, 07 Jul 2008 01:00:14 +0000</pubDate>
		<guid isPermaLink="false">http://blactivegan.wordpress.com/2006/12/06/the-soul-of-holistic-health-repost/#comment-2241</guid>
		<description>As a new convert to veganism I feel enlightened and calm.  I am satisfied with less food and can and don't have the fuzzy thinking I used to.  32 days vegan and still counting.</description>
		<content:encoded><![CDATA[<p>As a new convert to veganism I feel enlightened and calm.  I am satisfied with less food and can and don&#8217;t have the fuzzy thinking I used to.  32 days vegan and still counting.</p>
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	<item>
		<title>By: blactivegan</title>
		<link>http://blactivegan.wordpress.com/2006/12/06/the-soul-of-holistic-health-repost/#comment-2211</link>
		<dc:creator>blactivegan</dc:creator>
		<pubDate>Fri, 14 Mar 2008 13:45:59 +0000</pubDate>
		<guid isPermaLink="false">http://blactivegan.wordpress.com/2006/12/06/the-soul-of-holistic-health-repost/#comment-2211</guid>
		<description>thanks for visiting blok...you are not alone...lol</description>
		<content:encoded><![CDATA[<p>thanks for visiting blok&#8230;you are not alone&#8230;lol</p>
]]></content:encoded>
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		<title>By: Blok</title>
		<link>http://blactivegan.wordpress.com/2006/12/06/the-soul-of-holistic-health-repost/#comment-2210</link>
		<dc:creator>Blok</dc:creator>
		<pubDate>Thu, 13 Mar 2008 19:51:01 +0000</pubDate>
		<guid isPermaLink="false">http://blactivegan.wordpress.com/2006/12/06/the-soul-of-holistic-health-repost/#comment-2210</guid>
		<description>Great post! Great blog. Glad I found it cuz I thought I was the only one. :P</description>
		<content:encoded><![CDATA[<p>Great post! Great blog. Glad I found it cuz I thought I was the only one. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /></p>
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		<title>By: mommy</title>
		<link>http://blactivegan.wordpress.com/2006/12/06/the-soul-of-holistic-health-repost/#comment-21</link>
		<dc:creator>mommy</dc:creator>
		<pubDate>Thu, 07 Dec 2006 07:23:37 +0000</pubDate>
		<guid isPermaLink="false">http://blactivegan.wordpress.com/2006/12/06/the-soul-of-holistic-health-repost/#comment-21</guid>
		<description>hey maurice,
this article is very interesting and true. alot of people who do not understand the concept of being a vegan or vegetarian (non-dairy, non-meat) feel that you are crazy. but once you get to taste the variety of food choices available to you, then and only then will you began to understand.    i know that i am in between now, but i have given up alot of foods and food preparations from back in the day. and to no suprise - &lt;strong&gt;the food has tasted better&lt;/strong&gt;.  i used to be concerned about you and what you were eating - especially getting in enough of the &lt;em&gt;essential&lt;/em&gt; and &lt;em&gt;non-essential aminos&lt;/em&gt;.   i am proud to see how you have educated yourself to give your body all that it needs to survive - what to eat before a sports event. wow! oatmeal has been eased aside (smile). i love brown, which i never imagined i would say; that and cooking with &lt;strong&gt;75% less margerine&lt;/strong&gt; ( including soy garden) i am watching &lt;em&gt;sodium, fat, protein, carbs, fiber&lt;/em&gt; and &lt;em&gt;sugar&lt;/em&gt; as never before. and james is reading about more health issues and bringing them home for me to read - this is a man that only knew sweet peas as a vegetable now he knows that is a starch veggie.

i keep shaimiq aware of how much sugar intake he should have and i'm using more brown sugar.  i am trying to work with crystal on not using white bread with shaimiq. something is happening because she finally found a whole wheat bread she likes &lt;em&gt;honey oat&lt;/em&gt;.  maybe now shaimiq will start to get some brown bread &lt;em&gt;(smile)&lt;/em&gt; - you know your sister, if she doesnot like she will not give it to shaimiq &lt;em&gt;smile&lt;/em&gt;. but you know me, when he is with me i am boosting the wheat &lt;em&gt;not enriched either&lt;/em&gt;. 

i am seriously baking &lt;strong&gt;vegan sweet potatoe cheese cake&lt;/strong&gt; this weekend. i will go to the healthfood store on the junction to see if they have the vegan cream cheese, ok?  

mommy is getting tired. i will e-mail you later. oh yeah, i sent auntie von the website info. look out for her anytime. i told her she can leave a comment.     my son - the vegan man. mchana!</description>
		<content:encoded><![CDATA[<p>hey maurice,<br />
this article is very interesting and true. alot of people who do not understand the concept of being a vegan or vegetarian (non-dairy, non-meat) feel that you are crazy. but once you get to taste the variety of food choices available to you, then and only then will you began to understand.    i know that i am in between now, but i have given up alot of foods and food preparations from back in the day. and to no suprise - <strong>the food has tasted better</strong>.  i used to be concerned about you and what you were eating - especially getting in enough of the <em>essential</em> and <em>non-essential aminos</em>.   i am proud to see how you have educated yourself to give your body all that it needs to survive - what to eat before a sports event. wow! oatmeal has been eased aside (smile). i love brown, which i never imagined i would say; that and cooking with <strong>75% less margerine</strong> ( including soy garden) i am watching <em>sodium, fat, protein, carbs, fiber</em> and <em>sugar</em> as never before. and james is reading about more health issues and bringing them home for me to read - this is a man that only knew sweet peas as a vegetable now he knows that is a starch veggie.</p>
<p>i keep shaimiq aware of how much sugar intake he should have and i&#8217;m using more brown sugar.  i am trying to work with crystal on not using white bread with shaimiq. something is happening because she finally found a whole wheat bread she likes <em>honey oat</em>.  maybe now shaimiq will start to get some brown bread <em>(smile)</em> - you know your sister, if she doesnot like she will not give it to shaimiq <em>smile</em>. but you know me, when he is with me i am boosting the wheat <em>not enriched either</em>. </p>
<p>i am seriously baking <strong>vegan sweet potatoe cheese cake</strong> this weekend. i will go to the healthfood store on the junction to see if they have the vegan cream cheese, ok?  </p>
<p>mommy is getting tired. i will e-mail you later. oh yeah, i sent auntie von the website info. look out for her anytime. i told her she can leave a comment.     my son - the vegan man. mchana!</p>
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