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	<title>blactivegan</title>
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	<link>http://blactivegan.wordpress.com</link>
	<description></description>
	<pubDate>Tue, 11 Mar 2008 20:56:34 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>witty vegan: use the veggie force</title>
		<link>http://blactivegan.wordpress.com/2008/03/10/witty-vegan-use-the-veggie-force/</link>
		<comments>http://blactivegan.wordpress.com/2008/03/10/witty-vegan-use-the-veggie-force/#comments</comments>
		<pubDate>Mon, 10 Mar 2008 15:48:10 +0000</pubDate>
		<dc:creator>blactivegan</dc:creator>
		
		<category><![CDATA[food watch]]></category>

		<category><![CDATA[funnies]]></category>

		<category><![CDATA[humor]]></category>

		<category><![CDATA[witty vegan]]></category>

		<guid isPermaLink="false">http://blactivegan.wordpress.com/?p=82</guid>
		<description><![CDATA[in the guest post on nite*vision&#8217;s blog, &#8220;does pepsi own your organic&#8230;&#8221; i made reference to how the food biz giants are buying out all your favorite &#8220;organic food&#8221; companies.  because of the post&#8217;s popularity and witty vegan cartoons, i thought you all would love &#8220;grocery store wars&#8221; from the cats that brought you [...]]]></description>
		<wfw:commentRss>http://blactivegan.wordpress.com/2008/03/10/witty-vegan-use-the-veggie-force/feed/</wfw:commentRss>
	
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		<title>food watch: does pepsi own your organic&#8230;?</title>
		<link>http://blactivegan.wordpress.com/2008/03/09/food-watch-does-pepsi-own-your-organic/</link>
		<comments>http://blactivegan.wordpress.com/2008/03/09/food-watch-does-pepsi-own-your-organic/#comments</comments>
		<pubDate>Sun, 09 Mar 2008 22:07:00 +0000</pubDate>
		<dc:creator>blactivegan</dc:creator>
		
		<category><![CDATA[environment]]></category>

		<category><![CDATA[food watch]]></category>

		<guid isPermaLink="false">http://blactivegan.wordpress.com/2008/03/09/food-watch-does-pepsi-own-your-organic/</guid>
		<description><![CDATA[after nite*vision&#8217;s guest post, &#8220;cows dropping like flies&#8221; (2 posts below),  i had to return the favor.  check out does pepsi own your organic&#8230; and find out how the big food corporation have been sneaking into the &#8220;organic&#8221; game.
       ]]></description>
		<wfw:commentRss>http://blactivegan.wordpress.com/2008/03/09/food-watch-does-pepsi-own-your-organic/feed/</wfw:commentRss>
	
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		<item>
		<title>football vegan</title>
		<link>http://blactivegan.wordpress.com/2008/03/07/football-vegan/</link>
		<comments>http://blactivegan.wordpress.com/2008/03/07/football-vegan/#comments</comments>
		<pubDate>Fri, 07 Mar 2008 16:58:47 +0000</pubDate>
		<dc:creator>blactivegan</dc:creator>
		
		<category><![CDATA[(multi)sports]]></category>

		<category><![CDATA[Vegan]]></category>

		<category><![CDATA[Vegan Athletes]]></category>

		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://blactivegan.wordpress.com/?p=77</guid>
		<description><![CDATA[
&#8220;it&#8217;s the catch 22&#8230;am i going to be unhealthy and play football? or healthy and get out of the league?&#8221;

in a january wsj article, reed albergotti posed the following trick question, &#8220;&#8230;could an all-star national football league player&#8230;live on a vegan diet and still excel in one of the most punishing jobs in sports?&#8221; its a trick question [...]]]></description>
		<wfw:commentRss>http://blactivegan.wordpress.com/2008/03/07/football-vegan/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/activegan-128.jpg" medium="image">
			<media:title type="html">blactivegan</media:title>
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		<title>food watch: dropping like cows</title>
		<link>http://blactivegan.wordpress.com/2008/03/02/food-watch-dropping-like-cows/</link>
		<comments>http://blactivegan.wordpress.com/2008/03/02/food-watch-dropping-like-cows/#comments</comments>
		<pubDate>Sun, 02 Mar 2008 15:39:47 +0000</pubDate>
		<dc:creator>nitevision</dc:creator>
		
		<category><![CDATA[food watch]]></category>

		<category><![CDATA[guest post]]></category>

		<category><![CDATA[why vegan?]]></category>

		<guid isPermaLink="false">http://blactivegan.wordpress.com/?p=76</guid>
		<description><![CDATA[we got baby, baby, baby spare ribs/roast beef/hot links/and more to give/cube steak/hot dogs/ribs tips, ooh/pork chops/turkey wings/and, chicken wings, too   -moo &#38; oink theme song, 1982
if you grew up on the south side of chicago, there was absolutely now way you didn&#8217;t know the lyrics to moo &#38; oink&#8217;s viral classic jingle. [...]]]></description>
		<wfw:commentRss>http://blactivegan.wordpress.com/2008/03/02/food-watch-dropping-like-cows/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/nitevision-128.jpg" medium="image">
			<media:title type="html">nite*vision</media:title>
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		<media:content url="http://img.youtube.com/vi/zz8fTbLjo9c/2.jpg" medium="image" />

		<media:content url="http://nitevision.wordpress.com/avatar/nitevision-128.jpg?1204473961" medium="image" />
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		<item>
		<title>battling obesity one city corner at a time</title>
		<link>http://blactivegan.wordpress.com/2008/03/01/battling-obesity-one-city-corner-at-a-time/</link>
		<comments>http://blactivegan.wordpress.com/2008/03/01/battling-obesity-one-city-corner-at-a-time/#comments</comments>
		<pubDate>Sat, 01 Mar 2008 00:02:05 +0000</pubDate>
		<dc:creator>nitevision</dc:creator>
		
		<category><![CDATA[Health &amp; Healing]]></category>

		<category><![CDATA[guest post]]></category>

		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://blactivegan.wordpress.com/?p=75</guid>
		<description><![CDATA[the ny city council has heard and answered our cry for more fresh fruits and vegetables where we live! want to know their answer? wait for it&#8230;
wait for it&#8230;
fruit carts on our corners!

new york city will issue 1,000 new permits for mobile fruit and vegetable stands in its latest drive against obesity and unhealthiness among [...]]]></description>
		<wfw:commentRss>http://blactivegan.wordpress.com/2008/03/01/battling-obesity-one-city-corner-at-a-time/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/nitevision-128.jpg" medium="image">
			<media:title type="html">nite*vision</media:title>
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		<title>food of the month: persimmons</title>
		<link>http://blactivegan.wordpress.com/2008/02/21/food-of-the-month-persimmons-pt1/</link>
		<comments>http://blactivegan.wordpress.com/2008/02/21/food-of-the-month-persimmons-pt1/#comments</comments>
		<pubDate>Thu, 21 Feb 2008 17:52:34 +0000</pubDate>
		<dc:creator>blactivegan</dc:creator>
		
		<category><![CDATA[Black Folks]]></category>

		<category><![CDATA[Culture]]></category>

		<category><![CDATA[flavor of the month]]></category>

		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://blactivegan.wordpress.com/?p=43</guid>
		<description><![CDATA[
&#8220;you are the huckleberry beyond my persimmon&#8230;&#8221;
early african american courtship ritual saying

i gave love to this &#8220;fruit of the people&#8221; a couple years back in a b&#8217;earth day post.  and even though its season well on its way out, persimmons get a big up for feb 2008 in honor of black history month, the [...]]]></description>
		<wfw:commentRss>http://blactivegan.wordpress.com/2008/02/21/food-of-the-month-persimmons-pt1/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/activegan-128.jpg" medium="image">
			<media:title type="html">blactivegan</media:title>
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		<item>
		<title>get your weight up, batman!</title>
		<link>http://blactivegan.wordpress.com/2008/02/20/get-your-weight-up/</link>
		<comments>http://blactivegan.wordpress.com/2008/02/20/get-your-weight-up/#comments</comments>
		<pubDate>Wed, 20 Feb 2008 03:47:16 +0000</pubDate>
		<dc:creator>blactivegan</dc:creator>
		
		<category><![CDATA[Black Athletes]]></category>

		<category><![CDATA[Black Folks]]></category>

		<category><![CDATA[Health &amp; Healing]]></category>

		<category><![CDATA[Hip-Hop]]></category>

		<category><![CDATA[calisthentics]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[pull ups]]></category>

		<guid isPermaLink="false">http://blactivegan.wordpress.com/?p=70</guid>
		<description><![CDATA[
g.i.a.n.t. thinking is healthy thinking and healthy thinking is balanced thinking, so how you thinking. where&#8217;s your knowledge and where&#8217;s your wisdom&#8230; bartendaz mantra

ok, so the bar has officially been raised&#8211;pun intended. the bartendaz go hard on the workouts, seriously. when they are not in the park doing calisthenic &#8220;gymnasty&#8221; gymnastics, they&#8217;re visiting public schools [...]]]></description>
		<wfw:commentRss>http://blactivegan.wordpress.com/2008/02/20/get-your-weight-up/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/activegan-128.jpg" medium="image">
			<media:title type="html">blactivegan</media:title>
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		<media:content url="http://img.youtube.com/vi/SWs94Pu_kG4/2.jpg" medium="image" />

		<media:content url="http://img.youtube.com/vi/IMjFN-m2VOM/2.jpg" medium="image" />

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		<title>a rainy spin</title>
		<link>http://blactivegan.wordpress.com/2008/02/20/a-rainy-spin/</link>
		<comments>http://blactivegan.wordpress.com/2008/02/20/a-rainy-spin/#comments</comments>
		<pubDate>Wed, 20 Feb 2008 03:04:46 +0000</pubDate>
		<dc:creator>blactivegan</dc:creator>
		
		<category><![CDATA[Cycling]]></category>

		<category><![CDATA[training log]]></category>

		<guid isPermaLink="false">http://blactivegan.wordpress.com/?p=69</guid>
		<description><![CDATA[monday was 61 degrees&#8230;imagine me not riding.  after a power pack breakfast of my famous buckwheat-hemp-cashew butter pancakes (ask me for the recipe), i set out to get a few miles in at the park to add to the 20 from sunday out with the mtir&#8217;s. with sun beamin&#8217;  all up and down, [...]]]></description>
		<wfw:commentRss>http://blactivegan.wordpress.com/2008/02/20/a-rainy-spin/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/activegan-128.jpg" medium="image">
			<media:title type="html">blactivegan</media:title>
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		<item>
		<title>times up!</title>
		<link>http://blactivegan.wordpress.com/2008/01/08/times-up/</link>
		<comments>http://blactivegan.wordpress.com/2008/01/08/times-up/#comments</comments>
		<pubDate>Tue, 08 Jan 2008 14:59:56 +0000</pubDate>
		<dc:creator>blactivegan</dc:creator>
		
		<category><![CDATA[Cycling]]></category>

		<category><![CDATA[training log]]></category>

		<guid isPermaLink="false">http://blactivegan.wordpress.com/2008/01/08/times-up/</guid>
		<description><![CDATA[deeply inspired by comments, email requests, the potential of even more successful season, a carbon bike (oooh!), and the forecast of 66 degree weather today in ny.  you know the kid was on his bike this morning.  and while there a is a -10 to -15 degree difference riding (due to wind chill, [...]]]></description>
		<wfw:commentRss>http://blactivegan.wordpress.com/2008/01/08/times-up/feed/</wfw:commentRss>
	
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			<media:title type="html">blactivegan</media:title>
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		<item>
		<title>it&#8217;s&#8230;</title>
		<link>http://blactivegan.wordpress.com/2008/01/08/its/</link>
		<comments>http://blactivegan.wordpress.com/2008/01/08/its/#comments</comments>
		<pubDate>Tue, 08 Jan 2008 14:49:36 +0000</pubDate>
		<dc:creator>blactivegan</dc:creator>
		
		<category><![CDATA[Health &amp; Healing]]></category>

		<guid isPermaLink="false">http://blactivegan.wordpress.com/2008/01/08/its/</guid>
		<description><![CDATA[&#8230;been a long time i shouldn&#8217;t have left&#8230;time&#8217;s up sorry i kept you.                                   -i know you got soul eric b. &#38; [...]]]></description>
		<wfw:commentRss>http://blactivegan.wordpress.com/2008/01/08/its/feed/</wfw:commentRss>
	
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