habari gani?

January 1, 2007 at 5:02 pm | Posted in Culture, Vegan | 1 Comment

imani! spent the new year’s with good friends and family –playing scattergories, electronic catch phrase, half-watching the honeymooners marathon and sipping on a mix of organic sparkling apple cider + sorrel. slammin’!

speaking of sorrel, i made my special holiday fruit brew (i learned from my grandfather) for the worthy occassion of “ujamaa” a few days a go. in the spirit of cooperative economics, folks shared resources (thanks for the brown sugar, sala!) and shared some vegan soul-full food to compliment a youth-driven, casein-free kwanzaa celebration. let’s see the menu went something like this: potatoes au-gratin, macaroni & cheese, salad, “hmm-hmm” sweet potatoe pie w/ homemade crust, cranberry fudge brownies…sorry no pictures – it all went too fast. but trust me it all looked and tasted good.

the transition to ’07 is rolling with good news and inspiration: a friend just became married — i will (not wish or hope) you good love, continued growth and bonding with your partner — and a good friend just gave birth (at home) to a brand new baby – i will you limitless “kuumba”, ancestral wisdom, keen judgement, self-healing power, patience and joy in the rearing of this new life. ase!

much love to all the new and down-to-earth folks i’ve met on my infant life in the blogosphere: fruitarian one, pst. everyone who visit(s) and has not visited this site. you may never see this post (even if i take it down you know google keeps a record of it), much love to you and yours. i see this year as the abundance of buring passion, vision, inspiration, ancient wisdom, empowering relationships, insightfulness, informed works! get your share and make it work.


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  1. Eating these fats is a little known secret weapon to melt away
    weight. It will go into starvation mode and hold on to
    all the fat, in case it doesn’t get another meal. In fact eating more often but in smaller amounts has been shown to greatly help people reduce their weight.

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