football vegan

March 7, 2008 at 4:58 pm | Posted in (multi)sports, nutrition, Vegan, Vegan Athletes | 10 Comments

“it’s the catch 22…am i going to be unhealthy and play football? or healthy and get out of the league?”

in a january wsj article, reed albergotti posed the following trick question, “…could an all-star national football league player…live on a vegan diet and still excel in one of the most punishing jobs in sports?” its a trick question because the article cites quotes from the living answer, who also happens to be the highest paid tight-end in the game right now.  kansas city chief’s tony gonzalez went vegan in last year’s preseason and broke 2 all-time nfl records: most touchdowns and career receptions (previously held by shannon sharpe). carl lewis made a similar achievement, winning 4 olympic gold medals after becoming vegan.  tony gonzalez, a 247-lbs former cheeseburger lover, was apprehensive at first thinking he would ‘look like a fool if [it] doesn’t work out’. but after teaming up with “jon hinds, vegan and former l.a. clippers strength coach”, gonzalez was well on his way to sacking the haters, knocking out all bums.

teammates nicknamed him china study and razzed mr. gonzalez if he missed a block. after a preseason practice, he accompanied mr. hinds to learn a skill he believed as important as blocking techniques: how to shop for groceries. mr. hinds showed him ‘nutritious fish oils and how to pick out breads dense with whole grains, nuts and seeds…mr. gonzalezs learned how to make the fruit and vegetables shakes… he stocked his pantry with tubs of soy protein powder and boxes of organic oatmeal; soy milk and brazilian acai juice crwoded the fridge. his favorite dessert became banana bread topped with soy whipped cream…

considered a suspicious “convert” even by his wife because of his addiction to cheeseburgers, gonzalez was inspired after meeting a vegan gentleman who put him on to the china study.  but it wasn’t until gonzalez got sick with bell’s palsy that he actually read the book and decided to use vegan mathematics. his decision was a critical and record breaking one. if a vegan diet is good enough for an nfl cat…hmmm. for the full wall street journal article “247 lbs vegan” click here.

Advertisements

battling obesity one city corner at a time

March 1, 2008 at 12:02 am | Posted in guest post, Health & Healing, nutrition | 2 Comments

the ny city council has heard and answered our cry for more fresh fruits and vegetables where we live! want to know their answer? wait for it…

wait for it…

fruit carts on our corners!

new york city will issue 1,000 new permits for mobile fruit and vegetable stands in its latest drive against obesity and unhealthiness among its residents.

there’s still no word on whether or not this is in conjunction with a broader plan with things like limiting the number of fast death food restaurants that can occupy a single block or more green spaces for outdoor activity where we live (see how i was nice enough not to even bring up the availability of organic and/or local produce!) Continue Reading battling obesity one city corner at a time…

food of the month: persimmons

February 21, 2008 at 5:52 pm | Posted in Black Folks, Culture, flavor of the month, nutrition | 3 Comments

“you are the huckleberry beyond my persimmon…”
early african american courtship ritual saying

i gave love to this “fruit of the people” a couple years back in a b’earth day post. and even though its season well on its way out, persimmons get a big up for feb 2008 in honor of black history month, the persistence of black love, and just straight up healthy living. overshadowed by the more commercialized cousins of the fruit group, persimmons have grown to have a special place in both the historical & culinary lore of black folks. during the time of chattel slavery in the u.s., marriage for love between african descendants was not only counter to the “breeding” objectives plantation owners, but it was also illegal. african folks developed creative ways to ritualize their love – like ‘jumping the broom’. however, lesser known is the saying in the above epigraph shared between two lovers back in the day. “the persimmon with its [sweetness] was symbolic of how a lover felt about the other”. persimmons found their way into american texts from tales of breer rabbit –the seminal trickster to richard wright- one of america’s most prolific writers. in black boy, richard wright remarked Continue Reading food of the month: persimmons…

Create a free website or blog at WordPress.com.
Entries and comments feeds.